Surf, Freediving, Travel, Health & Wellness

Best places to learn to Freedive in Bali - Ocean Soul Bali

Best places to learn to Freedive in Bali

Bali is a popular destination for Freediving, with several locations around the island...
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Our favourite Beginner Surf Breaks in Bali - Ocean Soul Bali

Our favourite Beginner Surf Breaks in Bali

Bali is a great destination for beginner surfers, with a variety of breaks that offer ...
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Why we use panels in our one piece swimsuits - Ocean Soul Bali

Why we use panels in our one piece swimsuits

Panelled one piece swimsuits are more flattering because they are designed to enhance and flatter a woman's figure.
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Why we use Econyl in our swimsuits - Ocean Soul Bali

Why we use Econyl in our swimsuits

Econyl is a brand of regenerated nylon made from post-consumer waste such as fishing nets, industrial plastic waste, and fabric scraps.
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6 Ways to Incorporate OSB into your Every Day & Give Back - Ocean Soul Bali

6 Ways to Incorporate OSB into your Every Day & Give Back

  Want to support the Balinese community and help us give back? Buy our products and he...
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Top 10 Beaches Before You Die - Ocean Soul Bali

Top 10 Beaches Before You Die

  The world is your oyster and that makes our best beaches an indulgent dessert! Here a...
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5 Ways to Look Youthful for Longer - Ocean Soul Bali

5 Ways to Look Youthful for Longer

It's that age-old issue: how to look youthful for longer. We've done the researc...
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4 Easy Ways to Rock a Swimsuit - Ocean Soul Bali

4 Easy Ways to Rock a Swimsuit

  We get it! Summer's coming and you're just not quite sure you're ready to hit the bea...
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Surfing While Pregnant: A mother's persepctive - Ocean Soul Bali

Surfing While Pregnant: A mother's persepctive

 Surfing while pregnant is a controversial topic, as any expectant mother who continue...
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Healing The Digestive Tract with Fermented Foods - Ocean Soul Bali

Healing The Digestive Tract with Fermented Foods

Did you know that a healthy adult digestive tract contains two pounds of beneficial bacteria? It may sound strange, but these microorganisms are essential to our health. After all, the digestive system has a very important job. Every day, it’s responsible for breaking down food into a form that nourishes our bodies.
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What Salt Cravings Mean & what you should do about it - Ocean Soul Bali

What Salt Cravings Mean & what you should do about it

Do you ever have times in your life when you seem to crave salt more than us...
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How I started Surfing & why more women should learn to Surf - Ocean Soul Bali

How I started Surfing & why more women should learn to Surf

  I was in my late 20s when I first started surfing. Growing up in Malaysia,...
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Learn the power of slowing down - Ocean Soul Bali

Learn the power of slowing down

We are often in a hurry to achieve things. We complain when things don’t wo...
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Wholefoods May Be The Best Diet For You - Ocean Soul Bali

Wholefoods May Be The Best Diet For You

Whole foods are the most natural and ‘clean’ way of healthy eating. It contains a high amount of nutrients including antioxidants, fiber, folate, iron, omega-3, protein, and vitamins. Eating whole foods helps to protect our bodies from the aging process and build our immunity against infections. It also aids digestion, increases energy levels, and helps to prevent chronic diseases such as heart disease and cancer.
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Our Quick Fix to Balance Your Gut Health - Ocean Soul Bali

Our Quick Fix to Balance Your Gut Health

Most people these days have poor digestive health, which is no good because...
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The 5 Reasons Why We Love Surfing - Ocean Soul Bali

The 5 Reasons Why We Love Surfing

Here at Ocean Soul Bali, one of our favourite activities is surfing. The salt water, the rush of a wave,  the thrill of standing up—there’s no way to put these experiences into words, you just have to see what it’s all about for yourself. Today we want to explore the five reasons why we love surfing, so you can get a better taste of what the experience is all about.

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