Bali, Surf, Travel, Freediving, Health & Wellness

Nourishing from Within: The Vital Role of Nutrition in Women's Health and Wellbeing

Nourishing from Within: The Vital Role of Nutrition in Women's Health and Wellbeing

In the quest for optimal health and wellbeing, there exists a cornerstone upon which our vitality is built—a foundation known as nutrition.  At Ocean Soul Bali, we believe in the transformative power of nourishing our bodies from within, honouring the sacred connection between food and vitality.
Read More
one piece swimsuit

Can anyone learn to Freedive?

Freediving, the art of exploring underwater depths on a single breath, might seem like an activity reserved for the elite or naturally gifted. However, the allure of the ocean and the desire to connect with its mysteries are universal.
Read More
Embracing Mindfulness: Nurturing Health and Wellbeing for Women

Embracing Mindfulness: Nurturing Health and Wellbeing for Women

In the hustle and bustle of our daily lives, it’s easy to become swept away by the currents of stress and anxiety. However, amidst the chaos, there exists a sanctuary of stillness—a practice known as mindfulness.
Read More
The Importance of UPF Swimwear and Surf Leggings for Ocean Enthusiasts

The Importance of UPF Swimwear and Surf Leggings for Ocean Enthusiasts

In the ethereal dance between the sun and the sea, where azure waves caress sandy shores, lies a realm of tranquility and adventure. Here, in the heart of oceanic serenity, dwells a profound appreciation for the elements, coupled with an unyielding commitment to their preservation.
Read More
Is freediving good for you?

Is freediving good for you?

Exploring the Health Benefits of Freediving.  Freediving, the art of exploring the underwater world on a single breath, has captivated the imagination of water enthusiasts for centuries.   Beyond the allure of underwater landscapes and marine life, freediving offers a unique blend of physical and mental benefits. 
Read More
Embrace Your Curves with The Sulawesi and Mentawai: Figure-Hugging Swimsuits

Embrace Your Curves with The Sulawesi and Mentawai: Figure-Hugging Swimsuits

We understand that feeling confident and comfortable in your swimwear enhances every moment spent by the water. That's why we're so thrilled with our staple pieces: the Sulawesi and Mentawai swimsuits – your companions for seaside adventures.
Read More
The Power of Female Connections and Role Models on Mother's Day

The Power of Female Connections and Role Models on Mother's Day

As Mother's Day approaches, we embark on a journey of gratitude and reflection, honouring the women who have shaped our lives in profound ways. In the tapestry of our existence, female connections serve as threads of strength, resilience, and unwavering support.
Read More
Long sleeve swimsuit sulawesi grey onyx

The Restful Rhythm: Why Sleep is the Backbone of Balanced Hormones and Overall Wellbeing for Women

As we delve into the depths of our holistic wellness, we must pause and recognise the profound importance of sleep. In the hustle and bustle of our daily lives, it’s easy to overlook the significance of quality rest.
Read More
Embrace Sustainability: The Key to Ocean-Friendly Swimwear & Resort wear - Ocean Soul Bali

Embrace Sustainability: The Key to Ocean-Friendly Swimwear & Resort wear

In the world of fashion, sustainability has transcended from a trend to a necessity. And when it comes to swimwear, the call for eco-conscious choices rings even louder. At Ocean Soul Bali, we believe that every piece of clothing can make a difference, especially when it comes to protecting our precious oceans.
Read More
Women's Surf Suits & Long Sleeve Swimsuits - Ocean Soul Bali

Women's Surf Suits & Long Sleeve Swimsuits

Whether you're a fan of catching waves or simply lounging by the shore, these versatile pieces—also known as women's surf suits or long-sleeve surf suits—offer the perfect blend of fashion and function.
Read More
Riding the Waves: Empowering Women's Surfing Culture in Bali - Ocean Soul Bali

Riding the Waves: Empowering Women's Surfing Culture in Bali

Bali, with its pristine beaches and world-class waves, has long been hailed as a surfer's paradise. But behind the scenes of this picturesque surfing destination lies a dynamic community of women who are breaking stereotypes and making waves of their own in the traditionally male-dominated sport.
Read More
Unlocking Your Inner Radiance: Holistic Wellness Practices for Women - Ocean Soul Bali

Unlocking Your Inner Radiance: Holistic Wellness Practices for Women

In the tapestry of life, women in their prime possess a unique brilliance—a radiance that emanates from within, reflecting their strength, wisdom, and grace. As we navigate the journey of aging with intention and vitality, it becomes essential to cultivate holistic wellness practices that nurture our mind, body, and spirit. 
Read More
Celebrating Women: Navigating the Depths of Strength and Resilience - Ocean Soul Bali

Celebrating Women: Navigating the Depths of Strength and Resilience

International Women's Day is not just a date on the calendar; it's a celebration of the countless stories of triumph, courage, and perseverance that women embody every day. From the depths of the ocean to the highest peaks, women have shown unwavering determination in the face of adversity, breaking barriers, and paving the way for future generations.
Read More
Learning to Surf: Ocean Soul Bali - Ocean Soul Bali

Learning to Surf: Ocean Soul Bali

Riding the Waves: Breaking Down the Myth that Surfing is Exclusive Surfing, with its iconic imagery of cresting waves and skilled riders, often seems like a sport reserved for the elite or those born with an innate sense of balance.
Read More
Embracing the Depths: A Journey into Self-Love - Ocean Soul Bali

Embracing the Depths: A Journey into Self-Love

As we celebrate this day dedicated to embracing and nurturing ourselves, we wanted to reach out to our wonderful community and share some tips for cultivating self-love and well-being.
Read More
Dive into February: Setting Goals to Stay Motivated - Ocean Soul Bali

Dive into February: Setting Goals to Stay Motivated

Welcome to February, the month of love, renewal, and endless possibilities. At Ocean Soul Bali, we believe that setting meaningful goals is the key to staying motivated and making the most of every moment. 
Read More
Best swimwear for ocean swimming - Ocean Soul Bali

Best swimwear for ocean swimming

Embarking on ocean swimming adventures requires more than just a passion for the waves – having the right swimwear is essential for both performance and comfort. 
Read More
Elegance Meets Functionality: The Art of Long Sleeve Swimsuits - Ocean Soul Bali

Elegance Meets Functionality: The Art of Long Sleeve Swimsuits

In the realm where the azure sea meets the golden sands, fashion intertwines with functionality. We unveil a piece of sartorial excellence that effortlessly transcends the boundaries of style and purpose – our coveted long sleeve swimsuits.
Read More
The Tiny Powerhouses: Unveiling the Health Benefits of Chia Seeds - Ocean Soul Bali

The Tiny Powerhouses: Unveiling the Health Benefits of Chia Seeds

 In the world of nutrition, some small wonders pack a mighty punch, and chia seeds are undoubtedly among them. These tiny seeds, originating from the Salvia hispanica plant, have gained popularity for their impressive nutritional profile and various health benefits.
Read More
Why do people want to learn Freediving? - Ocean Soul Bali

Why do people want to learn Freediving?

The ocean, with its vastness and mystery, has long captivated the human spirit. One activity that allows individuals to intimately connect with the underwater world is freediving. But what is it about freediving that draws people in, inspiring them to explore the depths with a single breath? 
Read More